heart and cardiovascular system
Name :

heart and cardiovascular system

the heart is the engine of the system of organs in the human body . it sends blood through the network of vessels found throughout the body and carries oxygen to all cells

Healthy food

Product Count foods
Аlmonds Аlmonds
beans beans
Spinach Spinach
Lentils Lentils
(13) Magnesium
Selenium
Needed in small quantities in the body. Prevents oxidation stress and the creation of free radicals, supports thyroid hormones in building.
Vitamin B6
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
vitamin b17
considered a cure for cancer . recommended prophylactic its regular use in small amounts , like any other vitamin .
Phosphorus
Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
Potassium
An important element involved in human metabolism. Participates in oxygen transport, as well as in the separation of unnecessary substances from the body
Threonine
Involved in human metabolism.
Vitamin B5
Participates in the growth and development of the central nervous system, the functions of the adrenal glands in the conversion of fat and sugar into energy. Necessary fort the immune system in the production of antibodies and in opposition to toxins. It is possible that the body alone can synthesize it.
Vitamin B3
It is necessary for the process of the formation of energy in cells. Part of enzymes which help the cell. Normalize the function of the stomach and pancreas.
Vitamin B2
Needed for growth and reproduction. Participate in the development of hair, nails and skin. Has a beneficial effect on vision, eye fatigue, prevents inflammation in the oral cavity, supports the digestion of other substances: carbohydrates, fats and proteins.
Vitamin B1
Promotes the growth. Facilitates the processing of carbohydrates. Maintains the normal functioning of the nervous system, muscles and heart.
Calcium
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Iron
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.
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Atlantic salmon
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avocado avocado
(10) Omega 9 fatty acids
Vitamin C
Involved in the formation of human tissues. Boost immune system. Favorable effect on wound healing. Is extremely useful for athletes and people with physical activity.
Magnesium
Vitamin B6
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
Vitamin E
Supports the delivery of oxygen in the cells and the body and rejuvenates them, reduces blood pressure. It is also useful for heart fatigue.
Vitamin B2
Needed for growth and reproduction. Participate in the development of hair, nails and skin. Has a beneficial effect on vision, eye fatigue, prevents inflammation in the oral cavity, supports the digestion of other substances: carbohydrates, fats and proteins.
Vitamin B1
Promotes the growth. Facilitates the processing of carbohydrates. Maintains the normal functioning of the nervous system, muscles and heart.
Vitamin A
Vitamin A has many functions: it is important for growth and development, maintaining the immune system and good vision.
Calcium
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Iron
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.
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walnuts walnuts

Nutrients

Nutrients Count foods
omega 3 fatty acids 12
Honey 8

Ingredients

Ingredients Count foods
Fructose-glucose syrup Causes : cardiovascular diseases 40809
hydrogenated vegetable oil Causes : cardiovascular diseases 14684