What you eat

It is ready the book that describes the path to the health that I am going through. In it I tell all about the Food and the relations of the food to the health, habits, success and the attitude to the world. You can read the beginning of the book from this PDF File: My Path to The Health Intro You can buy it from this address: My Path to the Health

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Вафла с лешник	(0) \| (9) Fructose-glucose syrup Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes. hydrogenated vegetable oil Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong. Ammonium bicarbonate Probable stomach discomfort Artificial flavor It has undefined effects on health. It is preferable to not consume it. Lecithin High doses can lead to stomach disorders, appetite suppression, and heavy sweating. glycerol In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. Polyglycerol polyricinoleat With particular attention to products containing E 476 should refer people who suffer from stomach disorders and children. Sodium bicarbonate No evidence of adverse effects. Salt Needed by the body , but in small quantities . (0) (9) Fructose-glucose syrup hydrogenated vegetable oil Ammonium bicarbonate Artificial flavor Lecithin glycerol Polyglycerol polyricinoleat Sodium bicarbonate Salt
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