Categories


Name Duration of digestion Count foods
meat    meat From 90 to 300 minutes 35
fish    fish From 30 to 60 minutes 29
vegetables    vegetables From 30 to 60 minutes 26
pulse    pulse From 90 to 120 minutes 15
fresh fruit    fresh fruit From 20 to 40 minutes 30
dairy products    dairy products From 90 to 300 minutes 7
chocolate    chocolate From 120 to 180 minutes 7
nuts    nuts From 120 to 180 minutes 10
bread    bread From 90 to 180 minutes 6
juices and carbonated drinks    juices and carbonated drinks 60 minutes 3
dried fruit    dried fruit 30 minutes 5
Herbs   Herbs From 20 to 30 minutes 13