E250 (E 200-299 Preservatives)

Name : sodium nitrite

Warning : Carcinogen! Dangerous for kids and babies!

Comment : Can lead to hyperactivity. Potential carcinogen. In the stomach it can react with other chemicals to form nitrosamines. Recommended to avoid its use. In some countries its use is limited.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E127 (E 100-199 Dyes)

Name : erythrosine

Warning : causes sensitivity

Comment : Banned in Norway. Used in canned cherries, frozen fruit, caramelized mixtures, cakes, baked goods, snacks. Can cause sensitivity to light, lead to increased levels of thyroid hormones and symptoms of hyperthyroidism. In experiments with rats, it was found to cause tumors of the thyroid.

E200 (E 200-299 Preservatives)

Name : sorbic acid

Warning : Possible skin irritant

Comment : It is made from fruit (strawberries, raspberries, blackberries, blueberries) or synthetically. Possible skin irritant.

E251 (E 200-299 Preservatives)

Name : sodium nitrate

Warning : May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

Comment : Used as a preservative for smoked sausage (sausage, bacon, ham, sausages), fish and meats, canned root. May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

E503 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Ammonium bicarbonate

Warning : Probable stomach discomfort

Comment : Irritating to mucous membranes.

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E161b (E 100-199 Dyes)

Name : lutein

Warning : No evidence of adverse side effects

Comment : Yellow dye obtained from plants. In its natural state is found in green leafy vegetables, marigolds and egg yolk.

E300 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Ascorbic acid

Warning : No evidence of adverse side effects

Comment : This is vitamin C. It is found naturally in fruits and vegetables. May be prepared synthetically from glucose.

E301 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium ascorbate

Warning : No evidence of adverse side effects

Comment : The sodium salt of vitamin C.

E315 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : erythorbic acid

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E316 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium erythorbate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E948 (E 900-999 Other)

Name : oxygen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .