E110 (E 100-199 Dyes)

Name : ECE sunset yellow, yellow ½

Warning : Leads to hyperactivity in children

Comment : Banned in Norway, Finland and the UK. It is obtained by synthetical way. Used in cereals, bakery products, snacks, ice cream, beverages and frozen foods, as well as some medications: Berocca, Polaramine, Ventolin - syrup and others. Side effects include: urticaria, rhinitis, nasal congestion, allergies, hyperactivity, kidney tumors, chromosomal damage, abdominal pain, nausea and vomiting, indigestion, distaste for food. It is to increase the incidence of tumors in animals. Banned in Norway.

E310 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : propyl

Warning : Eczema, stomach problems

Comment : Used to prevent rancidity of fats. Can cause gastritis or inflammation of the skin, impaired circulation, and methemoglobinemia (impaired transport of oxygen from the blood to the tissues of the body). Used in various fats, margarine, sauces. Sometimes enter into the composition of packaging materials.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

E200 (E 200-299 Preservatives)

Name : sorbic acid

Warning : Possible skin irritant

Comment : It is made from fruit (strawberries, raspberries, blackberries, blueberries) or synthetically. Possible skin irritant.

E440 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Pectin

Warning : Stomach problems at high doses

Comment : Was detected mainly in the cortex of the apples. Used to thicken jams, jellies, sauces. In large quantities can lead to the formation of gases, and gastrointestinal discomfort.

E450 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Diphosphate

Warning : High doses can disrupt the normal ratio of calcium and phosphorus in the body.

Comment : No evidence of adverse effects.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E500 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Sodium bicarbonate

Warning : No evidence of adverse effects.

Comment : Soda. In small amounts, no side effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .