E320 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Butyl hydroxide anisole (BHA)

Warning : probable mutagen

Comment : 1958 banned in Japan. Proposed to be banned in Britain. McDonald's does not use it in their products by 1986. Obtained from oil. Slows the decay of food as a result of their oxidation. Contained in fats, oils, margarine, chewing gum, nuts, pieces of tomatoes, plastic food packaging. May cause allergic reactions can trigger hyperactivity. There was evidence of carcinogenicity and effects similar to those of estrogens. At high doses, leads to the formation of tumors in experimental animals.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

E416 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Guar gum

Warning : It is possible to cause allergy.

Comment : Obtained from the tree Sterculia urens. It is often used in combination with E 410 in ice cream, caramel, cookies, such as a vehicle that enables them to increase in volume 100 times or more with the addition of water. Possible allergen.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E525 (E 500-599 Mineral salts, pH regulators and humectants)

Name : potassium hydroxide

Warning : Recommended to avoid its use.

Comment : Recommended to avoid its use. In some countries is prohibited.

E620 (E 600-699 flavors and flavor enhancers)

Name : glutamic acid

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. This amino acid is found in many animal and plant proteins. Most often prepared on an industrial scale by the bacteria. Can cause side effects described for E 621 is recommended to avoid its use by young children

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E622 (E 600-699 flavors and flavor enhancers)

Name : monopotassium glutamate

Warning : May cause nausea, vomiting, diarrhea, stomach pain.

Comment : May cause nausea, vomiting, diarrhea, stomach pain. The most commonly used salt substitutes.

E624 (E 600-699 flavors and flavor enhancers)

Name : monoammonium glutamate

Warning : Do not take from babies!

Comment : Salt substitute.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E319 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : butyl hydroquinone

Warning : May cause nausea, vomiting, delirium.

Comment : Obtained from oil. Recommended to avoid its use. May cause nausea, vomiting, delirium. Amount of about 5 g. Considered deadly. Contained in fats, oils, margarine.

E500 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Sodium bicarbonate

Warning : No evidence of adverse effects.

Comment : Soda. In small amounts, no side effects.

E501 (E 500-599 Mineral salts, pH regulators and humectants)

Name : potassium carbonate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E576 (E 500-599 Mineral salts, pH regulators and humectants)

Name : sodium gluconate

Warning : Recommended to avoid its use.

Comment : Recommended to avoid its use. In some countries is prohibited

E948 (E 900-999 Other)

Name : oxygen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .