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Spinach
Name

Spinach


Ingredients
Kilocalories per 100 grams Fat in 100 g. Protein in 100 grams carbohydrates in 100 grams Consumed quantity by default ( grams )
23.00 - 3.00 4.00 100.00
In the product were found:
Vitamin K is necessary for blood clotting ingredient - prevents bleeding. There is a need of the liver and for the successful utilization of calcium. You should eat too much of it.
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
Name : Vitamin E
Supports the delivery of oxygen in the cells and the body and rejuvenates them, reduces blood pressure. It is also useful for heart fatigue.
Name : Vitamin A
Vitamin A has many functions: it is important for growth and development, maintaining the immune system and good vision.
Name : Calcium
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Name : Iron
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.
No hazardous ingredients found