- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E200 (E 200-299 Preservatives)

Name : sorbic acid

Warning : Possible skin irritant

Comment : It is made from fruit (strawberries, raspberries, blackberries, blueberries) or synthetically. Possible skin irritant.

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E211 (E 200-299 Preservatives)

Name : sodium benzoate

Warning : May worsen the course of asthma and cause redness and hives on the skin.

Comment : preservative used to enhance the taste of foods with low quality. In large quantities (more than 25 mg. Of 250 ml.) Is contained in the orange colored beverage. Add in milk and meat products, spices, sauces, baked products, lollipops. It is also used in pharmaceuticals for oral use such as: Actifed, Phenergan and Tyrenol. May worsen the course of asthma and cause redness and hives on the skin.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E161b (E 100-199 Dyes)

Name : lutein

Warning : No evidence of adverse side effects

Comment : Yellow dye obtained from plants. In its natural state is found in green leafy vegetables, marigolds and egg yolk.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E338 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : phosphoric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E949 (E 900-999 Other)

Name : hydrogen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .