E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

E415 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : xanthan gum

Warning : Attention! Risk of choking for children!

Comment : A fermented beans.

E416 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Guar gum

Warning : It is possible to cause allergy.

Comment : Obtained from the tree Sterculia urens. It is often used in combination with E 410 in ice cream, caramel, cookies, such as a vehicle that enables them to increase in volume 100 times or more with the addition of water. Possible allergen.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E200 (E 200-299 Preservatives)

Name : sorbic acid

Warning : Possible skin irritant

Comment : It is made from fruit (strawberries, raspberries, blackberries, blueberries) or synthetically. Possible skin irritant.

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E210 (E 200-299 Preservatives)

Name : benzoic acid

Warning : Not recommended for use in children.

Comment : Addition to alcoholic beverages, baked goods, cheeses, gum, condiments, some frozen foods, sauces, confectionery, sugar substitute, it is also used in cosmetics as an antiseptic in some cough medicines or anti-fungal in ointments, etc. . It may cause an asthmatic attack in patients with asthma who are treated with corticosteroids. There are cases of neurological disorders, but because of its interaction with sulfur bisulphite (222) can trigger hyperactivity in children.

E211 (E 200-299 Preservatives)

Name : sodium benzoate

Warning : May worsen the course of asthma and cause redness and hives on the skin.

Comment : preservative used to enhance the taste of foods with low quality. In large quantities (more than 25 mg. Of 250 ml.) Is contained in the orange colored beverage. Add in milk and meat products, spices, sauces, baked products, lollipops. It is also used in pharmaceuticals for oral use such as: Actifed, Phenergan and Tyrenol. May worsen the course of asthma and cause redness and hives on the skin.

E212 (E 200-299 Preservatives)

Name : potassium benzoate

Warning : Can lead to allergic reactions.

Comment : Can lead to allergic reactions. Its use is as E 210.

E620 (E 600-699 flavors and flavor enhancers)

Name : glutamic acid

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. This amino acid is found in many animal and plant proteins. Most often prepared on an industrial scale by the bacteria. Can cause side effects described for E 621 is recommended to avoid its use by young children

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E622 (E 600-699 flavors and flavor enhancers)

Name : monopotassium glutamate

Warning : May cause nausea, vomiting, diarrhea, stomach pain.

Comment : May cause nausea, vomiting, diarrhea, stomach pain. The most commonly used salt substitutes.

E624 (E 600-699 flavors and flavor enhancers)

Name : monoammonium glutamate

Warning : Do not take from babies!

Comment : Salt substitute.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E161b (E 100-199 Dyes)

Name : lutein

Warning : No evidence of adverse side effects

Comment : Yellow dye obtained from plants. In its natural state is found in green leafy vegetables, marigolds and egg yolk.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E904 (E 900-999 Other)

Name : shellac

Warning : Irritating to skin.

Comment : Prepared from insects. Irritating to skin.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .