E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E150d (E 100-199 Dyes)

Name : Caramel (ammonium sulfite)

Warning : For children is particularly harmful, can cause hyperactivity.

Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E211 (E 200-299 Preservatives)

Name : sodium benzoate

Warning : May worsen the course of asthma and cause redness and hives on the skin.

Comment : preservative used to enhance the taste of foods with low quality. In large quantities (more than 25 mg. Of 250 ml.) Is contained in the orange colored beverage. Add in milk and meat products, spices, sauces, baked products, lollipops. It is also used in pharmaceuticals for oral use such as: Actifed, Phenergan and Tyrenol. May worsen the course of asthma and cause redness and hives on the skin.

E260 (E 200-299 Preservatives)

Name : acetic acid

Warning : Attention in hypersensitivity from vinegar!

Comment : Made synthetically from wood fibers. Main component of vinegar. It is also used in pickles, sauces.

E262 (E 200-299 Preservatives)

Name : Sodium acetate

Warning : Attention in case of hypersensitivity from vinegar!

Comment : Used to acidificate the products. Adjusts the acidity. No evidence of adverse effects.

E466 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : carboxymethylcellulose

Warning : Intestinal problems. Prohibited for infants!

Comment :

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E631 (E 600-699 flavors and flavor enhancers)

Name : disodium inosinate

Warning : Be avoided by asthmatics and people with gout!

Comment : A meat or sardines. May worsen the course of gout.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160c (E 100-199 Dyes)

Name : Paprika extract

Warning : Recommended to avoid its use.

Comment : Extract from pepper. Recommended to avoid its use.

E161b (E 100-199 Dyes)

Name : lutein

Warning : No evidence of adverse side effects

Comment : Yellow dye obtained from plants. In its natural state is found in green leafy vegetables, marigolds and egg yolk.

E300 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Ascorbic acid

Warning : No evidence of adverse side effects

Comment : This is vitamin C. It is found naturally in fruits and vegetables. May be prepared synthetically from glucose.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E444 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Sucrose

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E949 (E 900-999 Other)

Name : hydrogen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .