E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E250 (E 200-299 Preservatives)

Name : sodium nitrite

Warning : Carcinogen! Dangerous for kids and babies!

Comment : Can lead to hyperactivity. Potential carcinogen. In the stomach it can react with other chemicals to form nitrosamines. Recommended to avoid its use. In some countries its use is limited.

E407 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : carrageenan

Warning : Ulcers and cancer.

Comment : Obtained from seaweed. Recently demonstrated its relationship to cancer, since the treatment with ethylene oxide (to be used for the cold sterilization of the product) is formed of ethylene chlorohydrin, which is highly carcinogenic activity. There are also toxic properties associated with ulceration and cancer. The most serious injuries have breakdown products of Carrageenan. Although it is used in natural form in the gut during degradation produce different degradation products.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E251 (E 200-299 Preservatives)

Name : sodium nitrate

Warning : May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

Comment : Used as a preservative for smoked sausage (sausage, bacon, ham, sausages), fish and meats, canned root. May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

E450 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Diphosphate

Warning : High doses can disrupt the normal ratio of calcium and phosphorus in the body.

Comment : No evidence of adverse effects.

E451 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : triphosphate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E464 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Hydroxypropyl methyl cellulose

Warning : Intestinal problems. Prohibited for infants!

Comment :

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E301 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium ascorbate

Warning : No evidence of adverse side effects

Comment : The sodium salt of vitamin C.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .