E142 (E 100-199 Dyes)

Name : ½ green

Warning : Risk of Allergies

Comment : Banned in Sweden, USA and Norway. A synthetically produced from coal tar. Used in frozen peas, mint jellies and sauces, cakes and bread crumbs.

E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E410 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Locust bean gum

Warning : Can lower blood cholesterol.

Comment : Prepared from certain acacia. Used in lollipops and more. sucking candies, spices, some flour products, sauces, fruit juices, often decaf chocolate substitutes. Can lower blood cholesterol.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E251 (E 200-299 Preservatives)

Name : sodium nitrate

Warning : May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

Comment : Used as a preservative for smoked sausage (sausage, bacon, ham, sausages), fish and meats, canned root. May cause eye and skin irritation, shortness of breath, dizziness and headache, harmful by inhalation.

E435 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : polysorbate 60

Warning : Recommended to avoid its use.

Comment : Recommended to avoid its use. In some countries is prohibited.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E174 (E 100-199 Dyes)

Name : silver

Warning : Avoid use.

Comment : Avoid use. In some countries is prohibited.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.

E339 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium phosphate

Warning : Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.

Comment : Mineral salt. Used as a laxative and for fixing dyes in textile industry. Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.

E444 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Sucrose

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E509 (E 500-599 Mineral salts, pH regulators and humectants)

Name : calcium chloride

Warning : No evidence of adverse effects.

Comment : Obtained from seawater.

E949 (E 900-999 Other)

Name : hydrogen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E1422 (E 1000 - 1599 Additional chemicals)

Name : Acetylated distarch adipate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .