E102 (E 100-199 Dyes)

Name : Tartrazine

Warning : Leads to hyperactivity in children

Comment : Banned in Norway and Austria. Provoke attacks of asthma and urticaria in children. There is a link to thyroid tumors, chromosomal damage, rashes and hyperactivity. Tartrazine sensitivity is related to that of aspirin. Used in colored drinks, sweets, jams, cornflakes, snacks, canned fish, dry soups.

E320 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Butyl hydroxide anisole (BHA)

Warning : probable mutagen

Comment : 1958 banned in Japan. Proposed to be banned in Britain. McDonald's does not use it in their products by 1986. Obtained from oil. Slows the decay of food as a result of their oxidation. Contained in fats, oils, margarine, chewing gum, nuts, pieces of tomatoes, plastic food packaging. May cause allergic reactions can trigger hyperactivity. There was evidence of carcinogenicity and effects similar to those of estrogens. At high doses, leads to the formation of tumors in experimental animals.

E321 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : BUTYLATED HYDROXYTOLUENE (BHT)

Warning : Migraine damage the liver

Comment : Obtained from oil. See also described for E 320.

E413 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : tragacanth

Warning : It is possible to cause contact allergy.

Comment : Resin obtained from the tree - Astragalus gummifer. It is used in foods, drugs, such as nasal drops, syrups, tablets. It is used in cosmetics. It is possible to cause contact allergy.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E451 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : triphosphate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E620 (E 600-699 flavors and flavor enhancers)

Name : glutamic acid

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. This amino acid is found in many animal and plant proteins. Most often prepared on an industrial scale by the bacteria. Can cause side effects described for E 621 is recommended to avoid its use by young children

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E627 (E 600-699 flavors and flavor enhancers)

Name : Disodium guanylate

Warning : Be avoided by asthmatics and people with gout!

Comment : Obtained from sardines or yeast. May worsen the course of gout.

E630 (E 600-699 flavors and flavor enhancers)

Name : inosine acid

Warning : Be avoided by asthmatics and people with gout!

Comment : May worsen the course of gout.

E631 (E 600-699 flavors and flavor enhancers)

Name : disodium inosinate

Warning : Be avoided by asthmatics and people with gout!

Comment : A meat or sardines. May worsen the course of gout.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E338 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : phosphoric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.

E444 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Sucrose

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E501 (E 500-599 Mineral salts, pH regulators and humectants)

Name : potassium carbonate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .