E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E413 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : tragacanth

Warning : It is possible to cause contact allergy.

Comment : Resin obtained from the tree - Astragalus gummifer. It is used in foods, drugs, such as nasal drops, syrups, tablets. It is used in cosmetics. It is possible to cause contact allergy.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E150c (E 100-199 Dyes)

Name : caramel ammonium

Warning : For children is particularly harmful, can cause hyperactivity.

Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.

E262 (E 200-299 Preservatives)

Name : Sodium acetate

Warning : Attention in case of hypersensitivity from vinegar!

Comment : Used to acidificate the products. Adjusts the acidity. No evidence of adverse effects.

E306 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Tocopherol - rich extract

Warning : Can cause gastritis or inflammation of the skin, impaired circulation, and methemoglobinemia (impaired transport of oxygen from the blood to the tissues of the body).

Comment : Vitamin E is found in vegetable oils (soybean, wheat, rice, cotton, corn, etc.).. It is a powerful antioxidant. Protects vitamin A from oxidation. Used as additive in margarine and sauce.

E452 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : polyphosphate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E627 (E 600-699 flavors and flavor enhancers)

Name : Disodium guanylate

Warning : Be avoided by asthmatics and people with gout!

Comment : Obtained from sardines or yeast. May worsen the course of gout.

E631 (E 600-699 flavors and flavor enhancers)

Name : disodium inosinate

Warning : Be avoided by asthmatics and people with gout!

Comment : A meat or sardines. May worsen the course of gout.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E100 (E 100-199 Dyes)

Name : curcumin

Warning : Turmeric extract

Comment : Prepared from roots of turmeric but may be produced synthetically. Used in cheese, margarine, baked sweets.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E160c (E 100-199 Dyes)

Name : Paprika extract

Warning : Recommended to avoid its use.

Comment : Extract from pepper. Recommended to avoid its use.

E162 (E 100-199 Dyes)

Name : Beetroot Red

Warning : No evidence of adverse side effects

Comment : Crimson dye obtained from beetroot. No evidence of adverse effects.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E339 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium phosphate

Warning : Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.

Comment : Mineral salt. Used as a laxative and for fixing dyes in textile industry. Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.

E444 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Sucrose

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .