madini Idadi ya vyakula vyenye ingredient
B12 1
5
7
omega 3 fatty kali 12
magnesium 40
vitamini k 20
asali 8
selenium 8
Vitamini B6 27
vitamini B17 10
phosphorus 245
potassium 88
phenylalanine 41
asparagine 3
threonine 1
serine 40
vitamini f 5
vitamini e 26
vitamini d 8
vitamini B5 15
vitamini B3 20
vitamini B2 33
vitamini B1 38
vitamini a 46
vitamini c 209
calcium 88
chuma 110